Welcome to My Wellness Trail (Yes, I Still Hike—Don’t Look So Surprised)

Well, we finally did it. After 82 years of walking the walk (and trust me, I’ve logged the miles), I’ve decided it’s time to share my trail with the world—online!

This site is part inspiration, part invitation. It’s where you’ll find my stories, my philosophy, and the simple lifestyle shifts that helped me feel stronger at 82 than I did at 42. No gimmicks. No shortcuts. Just grounded wellness rooted in real food, real movement, and a whole lotta love.

If you’re ready to trade exhaustion for energy—and confusion for clarity—then tighten those laces. We’ve got a trail to walk.

I’ll go first. You just have to follow me.
—Suzie

Curious where to begin?

Join me here and let’s find the trail that fits your life.