Suzie’s Packlist
Health Trek Essentials
Where every step is a celebration of vibrant living.
These are the tools I carry with me on the wellness trail—what I rely on daily to stay strong, vibrant, and energized for the journey ahead.
What’s In My Pack
Essentials for the Wellness Trail
You don’t have to be young to feel alive.
On any great journey, what you carry with you matters. After decades of walking this wellness trail, I’ve learned what helps me feel my best—day in and day out. This page isn’t a checklist or a pitch. It’s simply what I reach for every day—and what I share with others who want to feel stronger, brighter, and more supported on their own wellness path.
So, what’s in my pack? Let’s take a look.
From My Trail to Yours—Favorites That Keep Me Going
These are the foundational products I use to keep my energy steady and my immune system strong.
Over the years, I’ve come to trust a handful of wellness staples that keep me energized, resilient, and ready for whatever the trail brings. I don’t take everything all at once, but I always come back to these core essentials: Vitalizer, Life Shake, Vivix, Collagen-9, Nutriferon, Triple Defense Boost, and Sustained Release Vitamin C. They’ve made a real difference in my vitality and recovery.
Daily Essentials
I start each day with core nutrients that help me feel steady, focused, and energized—ready to meet the day, wherever the trail leads.
Resilience from Within
Consistent nutrition helps me stay well and recover faster. These are the tools I lean on to feel strong, inside and out, day after day.
Hydration & Recovery
I’ve learned that hydration and recovery matter just as much as movement. These small daily choices help me feel nourished, clear, and supported on the trail
I only use skincare I trust to be clean, gentle, and truly effective.
When it comes to skincare and body care, I want clean, effective products that truly support healthy aging. I use YOUTH skincare every day—it’s my go-to for radiant skin. I’m also loving the Ageless Wands and Body Serum for a little extra support and self-care. These products feel like a gift to my future self.
Lately, I’ve added the Superoxidant Boost C Serum, and it’s become a fast favorite. It’s packed with antioxidants and next-gen vitamin C—like a multivitamin for my skin. It leaves me feeling hydrated and bright, without any of the harsh stuff.
Clean Ingredients
I only use skincare that’s safe, gentle, and free from harmful chemicals—products I trust to care for my skin and reflect the way I live.
Rituals That Restore Me
My morning and evening rituals help me reconnect. Simple, nourishing routines support not just my skin, but my sense of calm and self-trust.
Trail-Safe Skin
Hiking and time outdoors ask more from my skin. These products support me with clean protection—so I can feel safe and radiant on the trail.
Clean home, clean conscience—without compromising performance.
I don’t want to breathe in harsh chemicals or coat my counters with mystery ingredients. Shaklee’s green cleaners work really well, and I’ve trusted them for years. My top favorites? Basic H2 (tiny bottle, mighty clean), Liquid Laundry, Nature Bright, and Basic G for deep germ-fighting. Clean living starts with a clean home.
Safe Spaces Matter
Our bodies respond to the environments we live in. I choose home care that’s effective and clean—gentle on my skin, lungs, and the planet.
Less Waste, More Wellness
These products do more with less—lasting longer, working better, and supporting my goal of living simply and with integrity in every room.
In Step with Nature
The way I care for my home reflects how I care for myself. These small, conscious choices help me create a space that feels healthy, grounded, and kind to the planet.
Your Path. Your Pace. Your Pack.
Let’s figure out what supports you—I’m here to help.